This video explains a food pyramid which is a graphical pyramid shaped nutrition guide, divided into sections. Each section represents a specific food group and shows the recommended intake for each food group. This video describes the progression of the Food pyramid (a Swedish Invention) to Myplate by USDA.The reason food pyramids are important is because they show the general population a visual example of the types of food that should be eaten every day. These are great short videos for kindergarten kids, grade 1 and grade 2. Happy healthy eating !!!
How much of food you need from each food groups depends on various factors like your , Age, gender, height , weight and physical Activity Level. This video shows the optimal amount to be eaten from each food group as per my plate guidelines by USDA.
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Video by Karolina Grabowska
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Neel Nation
Hello Friends!! Welcome to Neel Nation!! Neel Nation creates engaging content for kids to learn many topics such as how to write, read, understand math, and have fun at the same time. Videos are mainly for kids in Kindergarten, preschool and Grade 1. Watch, Learn and Enjoy!!
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