Join Amy on this relaxing meditation as you take a journey through a beautiful forest enjoying the beauty of nature through your own mind. Enjoy this visual meditation with your children to help them to slow down and to find a moment of calm.
Buttercup Yoga provides children with a safe space to nurture their thoughts and feelings, tune into themselves and create peace and strength in mind and body.
Yoga has many benefits for children of all ages, supporting them to build strength, flexibility, and balance. Through my videos, children will embark on a journey to explore their mind and body- helping them to relax, focus and most importantly have fun!