In this children's sleepy time, sensory soothing, ASMR style video, Max the cat enjoys a peaceful slumber! This video is designed to help children wind down and get ready for bed with the help of soothing colors, mesmerizing animation and the comforting sounds of gentle piano music with real cat purring. Studies have shown that cat purring can reduce stress and promote better sleep. Cats purr with a consistent pattern between 20 and 150 hertz and has been thought to promote bone growth. The sound of cat purring has also been shown to release endorphins - the feel-good hormone!
BrightenUp! Kids
BrightenUp! Kids provides mediation and mindfulness videos for children of all ages! We focus on using our imaginations to introduce mindfulness techniques that can help improve focus, build better body- and emotional awareness, manage strong emotions, boost self-esteem and promote better sleep! Our kind and gentle content teaches your little ones mindfulness techniques, such as different breathing techniques and positive affirmations, and gives them the tools through guided meditations and calming activities to help kids take care of their mental health.
BrightenUp! Kids