In this episode of Ask Adam, Adam will be answering the question: Why Do People Exercise? Follow Adam to the Fitness Field where he will lead you in a good stretch followed by an exciting workout full of jumping, dancing, and running! After Adam catches his breath he'll explain why exercise is so important to help our bodies stay strong and healthy!
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Hello, hello, hello! Welcome to Ask Adam! My name is Adam and I LOVE questions. I love asking questions. I love answering questions. I pretty much love everything to do with questions. On each episode of Ask Adam I will answer a different question from a fan! It could be about ANYTHING! How something works, why something happens, or who someone is.
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