Guided meditation for kids and toddlers with ACOSPI. This is an amazing way for children to learn how to meditate, release stress, relax, practise mindfulness and increase their self-esteem and confidence. Includes music while listening to ACOSPI's sweet voice and beach waves sound. Family-friendly video. Mindfulness for kids can be done before going to bed or when waking up in the morning. Children will learn to breathe calmly and be in the present moment while managing anxiety. This practice done daily will improve the ability to calm and relax during anxious moments.
Welcome to ACOSPI Kids Adventures! A fun interactive space for kids to learn a variety of skills through fun educational and wellness videos. Kids will learn basic concepts and activities with Acospi. It includes wellness and mindfulness videos like meditations and positive affirmations.
Videos are in Spanish and in English. ACOSPI is a safe space where kids learn while having lots of fun