Guided meditation for children with ACOSPI. Ideal for the little ones to relax, and calm anxiety and release worries, while they increase self-esteem and confidence. Feeling the calm of the water, this is a mediation that includes music and relaxing sounds of water waves for kids to relax while they listen to the lovely voice of ACOSPI. This is a very nice exercise to use imagination while kids believe they are like a water drop and get to feel all that calm, peace and relaxation. The meditation includes a mantra to be used as a positive tool to relax and calm down. Family friendly video. Mindfulness for kids is a mediation that can be done before sleeping or any time for the kid to be in touch with his breath, the present moment and get to release anxiety. Daily practice of this meditation will support better worried and stress management control, as well as reduced anxiety and frustration.
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Welcome to ACOSPI Kids Adventures! A fun interactive space for kids to learn a variety of skills through fun educational and wellness videos. Kids will learn basic concepts and activities with Acospi. It includes wellness and mindfulness videos like meditations and positive affirmations.
Videos are in Spanish and in English. ACOSPI is a safe space where kids learn while having lots of fun
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