Go with the FLOW and move like a jellyfish! Practice these calming affirmations and movements. Take a deep breath in and just flow!
Go with YoYo
Are you ready to PLAY?! GO WITH YOYO is super crazy fitness fun, playful yoga and easy mindfulness for kids to rock out their inner awesomeness! By blending educational elements such as letters, numbers, and animals, with brain boosting movements, and our attitude of gratitude, kids are making both their muscles and their mind strong! YOYO is a kids fitness expert, author, musician and momma of two - let's go PLAY!